A woman with dark hair sitting in a beige armchair, holding a teal mug, in a cozy room with a brick wall, wooden floor, a window, and a potted plant.

You didn’t lose direction—you lost alignment.

Rebuild your clarity, rewire your brain, and reconnect with the calm, confident version of you that’s been there all along.

I help growth-oriented professionals who feel mentally cluttered or stuck in overthinking rewire their mind for clarity, confidence, and consistent action—using neuroscience, hypnotherapy, and real-time brain data.

Book Your Free Clarity Consultation
A woman with dark wavy hair smiling while sitting on a couch with a laptop on her lap, wearing a beige t-shirt and a smartwatch, in a cozy room with brick wall and window.
Close-up of a potted rubber plant with glossy green leaves against a light background.

Hi, I’m Sara — a Certified Neuroplastician and Cognitive Rewiring Coach.

I help high-achieving professionals and entrepreneurs rewire their brain for clarity, confidence, and consistent performance—so they can feel as aligned on the inside as they look on the outside.

After two decades in corporate leadership—and my own season of burnout and reinvention—I realized success means nothing without alignment. I’d checked every box, yet still felt stuck in overthinking and disconnection.

Learning how to work with my brain instead of against it changed everything. Through the science of neuroplasticity, hypnotherapy, and immersion neuroscience, I rebuilt my clarity, rewired my patterns, and created a life that finally feels congruent with who I am.

Now, I help others do the same—shifting from survival mode to intentional, sustainable growth. Together, we bridge neuroscience and self-awareness to help you lead, perform, and live with calm confidence that lasts.

Learn more about my story

Real Results from Brain-Based Coaching

Transformation looks different for everyone, but every client experiences the same truth — when you rewire your brain, everything changes.

  • “Thanks to Sara, I’ve fallen in love with my life again.”

    “Within weeks of working with Sara, I experienced remarkable changes. I’d been stuck for months—even after therapy—and daily tasks felt overwhelming.

    With Sara’s support, I developed step-by-step plans to overcome mental blocks and rebuild my routines. What started as organizing my bathroom turned into a full home reset and a return to daily movement.

    I now understand how my brain works, feel energized, and have tools that help me move through life with clarity.”
    — Barb Freeman-Schweitzer

  • “Her impact is truly life-changing.”

    “After being laid off from Deloitte, I was overwhelmed by the uncertainty of what was next. That’s when I began working with Sara—and I can honestly say she was a lifeline.

    Her compassion, insight, and brain-based approach helped me process the emotional weight of my layoff, rebuild confidence, and take meaningful action.

    I came out stronger, clearer, and ready to take on my next chapter.”
    — Dal Desormes

  • “She helped me break my anxious thought cycle."

    “I was in a negative headspace when I booked my first appointment with Sara.  I needed to break my anxious thought process, and she helped me create an action plan to interrupt the negative thought cycle I was stuck in.  Her communication style is very sincere and compassionate, and I am very grateful for her coaching.”

    — Kate

  • “Sara facilitated my discovery of profound truths…”

    “Initially, I was extremely hesitant about coaching, yet I was curious to explore its potential. It required considerable introspection to acknowledge how resistant I had been to genuinely examine my thoughts and emotions, as well as comprehending the necessary steps for personal growth, even when everything appeared to be 'just fine.'

    Sara facilitated my discovery of profound truths from my past that I had clung to, which hindered my ability to move beyond uncontrollable circumstances and emotions I could no longer sustain.

    I am grateful for her ongoing support and for aiding me in gaining a deeper understanding of myself and how I can overcome the barriers that pull me back to the deep-seated pains of my past.”

    — R. M.

  • “Through our sessions, I experienced insights that had eluded me for years — shifts that felt both profound and actionable.”

    “I came to coaching at a time when I was seeking more momentum in my personal development journey. I had worked with other coaches before but often found myself circling the same insights without real breakthroughs.

    Working with Sara was different. Her relaxed and approachable presence immediately put me at ease, and I felt safe exploring deeper layers of my growth. Through our sessions, I experienced insights that had eluded me for years — shifts that felt both profound and actionable.

    Her coaching style is warm, trustworthy, and grounded. She has a natural ability to hold space without judgment, ask the right questions at the right time, and gently guided me toward my own truth. I’m incredibly grateful for the growth I’ve experienced with her and would recommend her to anyone ready to move forward in a meaningful way.”

    — Nicole MacDonald

  • “During a challenging season, she helped me believe in myself and see a way forward.”

    “Sara brings a calming, grounded presence to her coaching. I could bring her my tangled-up thoughts, and she would meet me with empathy, helping me untangle the mess and shape a plan that truly worked for me. During a challenging season, she helped me believe in myself and see a way forward. Her approach is a gift for anyone facing uncertainty or needing to "brush themselves off" and take their next best step.”

    — Amy Jo

  • “I feel calmer, more grounded, and able to evaluate situations with greater clarity and intention.”

    “I’ve always been a strong advocate for mental health and have had the privilege of working with some wonderful counselors over the years. However, Sara brought a truly unique level of understanding and insight that I had never experienced before.

    Before beginning my sessions with her, I was dealing with constant anxiety and stress. Sara guided me through these challenges by helping me assess urgency, importance, and what was within my control. As a result, I’ve noticed a significant shift in my approach. I feel calmer, more grounded, and able to evaluate situations with greater clarity and intention.

    Professionally, she has coached me through leadership techniques and has become so valuable in my growth as a leader. I look forward to our continued sessions!”

    — Claire Kornmeyer

Ready to rewire your next chapter?

Let’s talk about how to create measurable clarity, confidence, and calm using brain science.

Book Your Free Clarity Consultation

Rewire Your Mind. Redefine What’s Next.

The R.E.W.I.R.E. Method™ is a neuroscience-based coaching experience designed for high-achieving professionals who want clarity, confidence, and calm that lasts.

Whether you’re navigating a career pivot, leadership transition, or a quiet feeling that you’re meant for more, this 8-week journey helps you break mental loops, realign your identity, and rewire your brain for sustainable performance and fulfillment.

Inside, you’ll learn how to work with your brain — not against it — using tools backed by neuroplasticity, hypnotherapy, and real-time engagement data.

This isn’t about hustling harder. It’s about creating measurable, lasting change from the inside out — so you can lead, work, and live with authentic confidence.

Close-up of tall, fluffy, white grass stalks in a field, backlit with a hazy sky in the background.
Stylized white intertwined 'C' and 'D' letters on a dark teal circular background.
Explore the R.E.W.I.R.E. Method™ →

Not Sure What You Need? Let’s Talk.

You don’t have to have it all figured out. If you’re feeling mentally cluttered, distracted, or unsure of your next step, let’s explore it together.

During our free clarity consultation, we’ll uncover what’s keeping you stuck, what you’re really aiming for, and how we can use neuroscience-backed coaching to create clear, measurable progress toward it.

Book Your Free Clarity Consultation

Let’s Stay Connected—Brain First.

Join my list for neuroscience-backed insights, mindset shifts, and gentle encouragement for navigating transformation.